While the primary drug option for COVID-19 at present is vaccination – preventing one from getting infected – research supports the value of natural, nondrug therapies, such as vitamin C, for respiratory infections.

Why It's Important and How to Do It the Right Way

Chiropractic Care for Common Athletic Injuries

Keys to an Amazing Memory for a Lifetime

Creating an Eating Environment That's Ripe for Good Health

Research is proving the benefits of nondrug low back pain care and emphasizing the lack of effectiveness / side effects of commonly used pain meds. Here's why you should ditch the drugs for LBP.

Could it be a question of brown vs. white? Those are the two colors of fat, believe it or not, and which one you have more of can have a profound impact on not only your weight, but also your health. Here's why.

Why does research continue to suggest green tea is a key way reduce the risk of developing type 2 diabetes? Because certain compounds found in green tea appear to help regulate blood sugar.

Self-controlled children tend to be healthier, "younger" adults than children who lack self-control.

Cheese, red wine, lamb – sounds like a gourmet meal. Who knew it might help avoid Alzheimer's?